Couch to 5K by RunDouble
3
177
Description
Couch to 5K - is the easiest way to turn into a long range runner within 9 weeks. This program will let users gradually gain strength and durability by means of swapping running and walking only 3 days per week. Only 9 weeks later you will feel stronger and healthier than ever.
Rating
3 votes
Download Couch to 5K by RunDouble for Android device
- QR code